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One-to-one professional mentoring / supervision is for yoga and dance movement teachers, and for those working therapeutically through yoga, dance movement and somatic work. Sessions offer a boundaried space for looking at some of what comes up for you in your professional life, in the company of an experienced and supportive colleague. This is a safe, non-judgemental environment for paying attention to your own feelings and reactions, noticing what excites and what triggers you, and exploring ways of accessing the resources that you already have (but may not have noticed) to deepen and facilitate your work.

Jess sits on a raspberry coloured yoga mat. She wears a white t-shirt and black knee-length trousers. She is speaking and her hands are held out expressively. Her hair is in a short pony-tail. It is summer and she is tanned.
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