Are you hypermobile and:
Not sure how to practise safely in a general yoga class?
Experiencing injuries, pain or dislocations in yoga practice?
Confused about how to create a practice that is helpful rather than harmful?
Finding it difficult to know exactly what your body is doing in asana?
Looking for detailed individual attention from a teacher who has been practising yoga in a hypermobile body for decades and has extensive experience of working with students with Hypermobility Spectrum Disorder, Ehlers-Danlos and Marfan Syndrome?
Are you a yoga teacher and:
Looking for information about, and support in, teaching a hypermobile student (or students) in a helpful and effective way?
I offer private sessions for hypermobile yoga practitioners and for teachers working with hypermobile students from my own space, at Plumstead Common SE18 (easily accessible from Woolwich Arsenal DLR / overground). The basic cost is £60 for a one-hour session.
I can also work privately with a yoga teacher together with their hypermobile student (or students). Please enquire for costs and venues.
To book a session, please contact me.
“When you work with what's available, the restrictions aren't limitations, they're just what you happen to be working with.”—Robert Rauschenberg