A one-to-one session is an opportunity to explore your internal landscape using dance / somatic movement, often together with voice, drawing and / or writing. This is a safe, expansive space to allow movement, dances, sounds, emotions and images to arise and move through you in any way they come. As the therapist, my role is not to interpret or advise but to hold a clear and capacious space for you to inhabit, and to witness what emerges in your movement.

You don’t need to be fit or flexible, or to have any experience of or aptitude for movement to receive a session. This work can be helpful in working with a wide range of experiences, including complex trauma (experiences of childhood sexual, physical and / or emotional abuse), eating disorders, questions of gender and sexual identity, depression, grief, life crises and making transitions. Some people use somatic movement simply as a tool of general self-growth and awareness, or as a way to tap into new seams of creativity.

 

Sessions last between 60 and 90 minutes.

I am registered as a Somatic Movement Therapist by ISMETA and work to their Standards of Practice.

 

Where: Online or in my own space in London SE18..

Cost: Initial session £80. There are some reductions for blocks of sessions if you decide to continue longer term. (Please note that for international payments, there is an additional 10 per cent charge. This is to cover transfer fees.)

Booking: Please contact me.

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