Directions: How to find The Yoga Space on the Arsenal here.
Wheelchair accessible: Yes.
Booking: Via The Yoga Space website, or pay on the door.
Suitable for people who have solid ashtanga vinyasa experience and who are already, strong and fit. This class is not suitable for beginners and those who have only done a few ashtanga classes – please come to Mysore practice. We work towards a half-primary series, with some pauses for looking at technique and building on skills.
“Anyone can breathe; therefore anyone can practise yoga.”—T.K.V. Desikachar