Corona virus
Currently all classes are happening as usual. Please wash your hands, take all the usual hygien precautions, and (as always at any time) don't come to class if you have anything infectious. Please check back here for updates.

Embodiment is the cells’ awareness of themselves. It is a direct experience; 

there are no intermediary steps or translations. There is no guide or witness. There is the fully known consciousness of the experienced moment initiated from the cells themselves. In this instance the brain is the last to know.”—

Bonnie Bainbridge Cohen