This is the public group class schedule. For more information about each class, including costs and venue address, follow the links (in orange).

WEDNESDAY
6–9am

Greenwich Mysore (ashtanga vinyasa yoga)

Complete beginners as well as experienced ashtangis.

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7–8am

Ashtanga beginners (Greenwich)

Complete beginners and those with limited experience of ashtanga.

SATURDAY
8.30–10.30am

Greenwich Mysore (ashtanga vinyasa yoga)
Complete beginners as well as experienced ashtangis.

9–10am

Ashtanga beginners (Greenwich)

Complete beginners and those with limited experience of ashtanga.

11.30am–1.30pm
Greenwich Moves (conscious dance)

Complete beginners as well as experienced dancers.

SUNDAY
8–10am

Woolwich Mysore (ashtanga vinyasa yoga)

Complete beginners as well as experienced ashtangis.

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9–10am

Ashtanga beginners (Woolwich)

Complete beginners and those with limited experience of ashtanga.

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Please check here for upcoming schedule changes before dropping in to a class.

Yoga / dance beginner? Confused?
There are lots of options for you to start dancing or yoga. Please have a look around the website to see what's on offer and then get in touch. I can help you to choose something appropriate for you.

“To know the way and not to practise is to be a soup ladle in the pot and not taste the flavour of the soup.”—Buddhist saying