A one-to-one is a personally tailored mentor session to which you can bring particular edges you are encountering in your teaching, skill gaps you want to address, areas of teaching in which you would like feedback, and so on. If you’re working with hypermobility, autistic adults, developmental trauma or eating disorders, this it could be a space to receive specialist mentoring from a yoga teacher / therapist with experience in these areas.

Sessions are friendly and supportive and, as well as offering you information, guidance and resources, are also designed to foster your capacity to connect with your individual inner teacher and access what you already innately know. When you start from your own internal source of feeling, knowing and communicating, you discover a natural depth and authority in your teaching that is a unique expression of you.

If you’re interested in one-to-one mentoring, please contact me to discuss.