Suitable for beginners with limited fitness and flexibility as well as experienced yogi’s. People of all ages are welcome. Expect bolsters, blankets, and long, restful holds. This is an opportunity to slow down and spend time with yourself. More about restorative yin yoga is here.

Classes run in six-week blocks. You can book for the whole block or for individual classes within the block. Drop-ins are welcome when there is space; however, this is a small studio and classes do sell out, so it’s best to contact me first to reserve.

Time: 10.30am–noon.
Place: Blackheath Complementary Health Centre, 184–186 Westcombe Hill, Blackheath Standard SE3 7DH.
Travel: 10 mins Westcombe Park overground; 53, 54, 108, 202, 286, 380, 386, 422 bus.
Spaces: Ten.
Costs: To decide which rate is appropriate for you, please read the Fee Policy.
Six classes £60 (£48 concessions); five classes £55 (£45 concessions; four classes £48 (£40 concessions); three classes £39 (£33 concessions); individual classes £14 (£12 concessions).
Mats: Provided, but you are welcome to bring your own.
Booking: Recommended – please contact.

Class currently on Christmas break

Starting 10 January
Dates: 10, 17, 24, 31 January; 7, 14 February.

These are private group classes run on the basis of the participants sharing the cost of the class. Newcomers are welcome. If you’re interested in taking part, please contact me to be added to the email list. You don’t have to come to all the classes, just the ones you’re able to.

Time: 2–3.30pm.
Place: The Yoga Space, 14–15 Gunnery House, Gunnery Terrace, Cornwallis Rd, Woolwich Arsenal SE18 6SW.
Travel: 10 mins Woolwich overground / DLR; 51, 53, 122, 177, 180, 422, 472 bus.
Directions: How to find us on the Arsenal here.
Spaces: Eight.
Mats: Provided, but you are welcome to bring your own.
Costs: Depend on the number of people sharing the class. When I know how many people are interested in a particular class, I work out the fee and let you know. You can then commit or not.
Booking: Essential – please contact.
Date of the next: 10 December.

"If you have never laughed or cried in a yoga class, what are you waiting for?"—Rod Stryker